Physical Therapy for the Cycling Body

Brendan came out to fit me for both my Peloton and my newer gravel bike. We discussed any general nagging injuries I had plus any discomfort/issues while riding. I knew my outdoor bike needed significant adjusting but I thought my Peloton was pretty close. Brendan adjusted everything on the Peloton including my cleats, saddle leveling, saddle height/depth and the handle bar height. I was using new muscles in my legs, core and posterior chain that I hadnt utilized in the 10 months I had the Peloton. I immediately was able to quantify the improvement with a new PR on my first 60 min Power Zone ride. For the gravel bike, the saddle was adjusted for height and leveling, plus the bar stem was reversed for a more relaxed ride. Subtle tweaks were made to the drop bar shifters to still ensure I was able to comfortably shift and brake with the new position. The new set up definitely helps with the hand pressure/numbness I was dealing with and uphill climbs feel much easier on my legs. Th...

Brendan came out to fit my Peloton bike to help address some significant lower back pain I was experiencing after starting a more intense (time/length) training program. I noticed an immediate difference in how my body felt after the fitting. I would highly recommend Brendan and his service.

I started working with Brendan in March 2022 for recurring hip pain post hip arthroscopy for a FAI/labral tear. I am an avid cyclist in my 30s and regularly strength train. I learned about Brendan from a fitness group based in the greater Boston area, and I originally requested a bike fitting for my Peloton bike. During my fitting (which was great!) and once learning more about Brendan and the services he provides, we discussed continuing sessions for physical therapy to address recurring hip pain that I started having that winter. I saw Brendan every other week for about 7 months. He traveled to my house for all the sessions, which was a huge benefit for me, as I had trouble working in travel to a PT location in the past with my job, which had varying hours and unpredictable days. Brendan was always flexible and accommodating when it came to scheduling sessions. Over our time working together, I progressed steadily, and Brendan was super helpful in setting goals for me to work tow...