Physical Therapy for the Cycling Body

A professional bike fitting is one of those things you don’t realize you need until you have it and are able to see the improvements from individualized adjustments. Brendan came and did an in-home fitting for my Peloton bike and I couldn’t be happier. He was super knowledgeable, easy to communicate with and I am really excited to see how these changes affect how I feel on the bike. Highly recommend!

Brendan came out to fit me for both my Peloton and my newer gravel bike. We discussed any general nagging injuries I had plus any discomfort/issues while riding. I knew my outdoor bike needed significant adjusting but I thought my Peloton was pretty close. Brendan adjusted everything on the Peloton including my cleats, saddle leveling, saddle height/depth and the handle bar height. I was using new muscles in my legs, core and posterior chain that I hadnt utilized in the 10 months I had the Peloton. I immediately was able to quantify the improvement with a new PR on my first 60 min Power Zone ride. For the gravel bike, the saddle was adjusted for height and leveling, plus the bar stem was reversed for a more relaxed ride. Subtle tweaks were made to the drop bar shifters to still ensure I was able to comfortably shift and brake with the new position. The new set up definitely helps with the hand pressure/numbness I was dealing with and uphill climbs feel much easier on my legs. Th...

Brendan came out to fit my Peloton bike to help address some significant lower back pain I was experiencing after starting a more intense (time/length) training program. I noticed an immediate difference in how my body felt after the fitting. I would highly recommend Brendan and his service.